Is this THE herb for anxiety and depression? I have had lemon balm (Melissa officinalis) growing in my garden since my Grannie planted it there herself. It is a happy herb that returns year after year uncomplainingly. If you brush against this vibrant green herb it releases it’s beautiful fresh lemony scent, so uplifting and…
Transformational New Beginnings: Herbs to Awaken Your Spirit ✨ As we welcome the sun’s presence slowly building towards Imbolc, we can feel the gentle stirrings of new beginnings, fresh starts and magical transformations. A powerful way to support ourselves to move with this energy is through using herbs and herbal teas to awaken and nourish…
As we pull our woollens close around us and the leaves start to turn and fall, Autumn time is drawing in. To be honest, this is my favourite time of year. I love gathering in rosehips and elderberries, creating syrups and medicines to carry me and my family through the darkening months. It feels like…
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