Spiral Soul Blog...

How to Start Using Wild Spring Herbs (Even If You’re a Complete Beginner)

Every Spring, the same thing happens… The hedgerows begin to green.Fresh shoots appear.Plants return that we’ve seen many times before. And most people walk straight past them. Mainly somewhere...

Why Early Spring Often Feels Slow (And What Actually Helps)

Every year when the first signs of spring appear, many people expect to suddenly feel energised. The light is returning.The days are stretching.Crocus and Daffodil begin appearing through the soil. It...

Learn to Make Your Own Herbal Remedies This Spring

There is a turning in Springtime, where we start to emerge alongside the nature all around us… The hedgerows begin to loosen. The first greens push up through soil that only weeks ago felt...

Snowdrop & Gentle Motivation: Moving Towards the Light

Snowdrop is often the first flower returning to the land after the Winter Solstice. And although Snowdrop is the first, there is no loud or showy energy here— quite the opposite. Snowdrop arrives...

Rediscovering Joy: Buttercup Flower Essence

Remember those carefree days of childhood, when every daisy chain was a treasure and every meadow a place of freedom and fun? When the simple question, Do you like butter? whispered by a friend...

What The World Needs Now…

When I was a teenager I was obsessed with the hippies of the 1960s. Their movement just made so much sense to me! Love! Just pure love. Let’s love each other, we are all one, no one is more or...

Beyond Burnout to Rejuvenation and Regeneration

Have you ever stumbled upon a patch of land, ravaged by fire or neglect, only to witness the vibrant resurgence of life that follows? There’s a certain kind of magic in how nature heals itself...

The Perfect Herb for Anxiety and Depression?

Is this THE herb for anxiety and depression? I have had lemon balm (Melissa officinalis) growing in my garden since my Grannie planted it there herself. It is a happy herb that returns year after year...

The Medicine of the Future: Flower Essences

Flower essences are a truly magical form of natural medicine that harnesses the healing power of flowers to support our emotional, mental, and spiritual well-being. These gentle yet potent remedies...